A Journey to Self Discovery
During my teens, my grandmother once shared with me about a female doctor who was completing house chores, before starting appointments at her clinic. She said that, if you grow up and choose to be a bread winner, don't forget that you have to be a bread maker along with the other roles a woman [...]
Positive affirmations are like rays of sunshine that penetrate the clouds of self-doubt, illuminating our path towards personal growth and empowerment. These simple yet impactful statements have the potential to reshape our mindset, boost our self-esteem, and propel us towards achieving our goals. In this blog post, we will explore how positive affirmations work, their [...]
The dictionary meaning of insecurity is, uncertainty and anxiety about oneself. A person with insecurities will have feelings of inadequacy, will feel anxious about their relationship with others, won’t be able to express true feelings, prefer to avoid social interactions, have stress and anxiety for different aspects of self.Insecurities can cast a shadow on your [...]
Trusting yourself is an empowering journey that allows you to tap into your intuition, make confident decisions, and embrace your authentic self. However, self-doubt and external influences can often cloud our judgment and erode our trust in our own abilities. In this blog post, we will explore effective strategies to help you build unwavering trust [...]
Trust forms the foundation of any meaningful relationship, be it personal or professional. However, it can be challenging to open our hearts and place our faith in someone, especially after experiencing betrayal or disappointments in the past. In this blog post, we will explore effective strategies to learn how to trust someone wholeheartedly, empowering you [...]
The fear of judgment from others can be a constant source of anxiety, hindering your self-expression and personal growth. However, it's important to remember that living your life based on the opinions of others only holds you back from embracing your true self. First let us discuss why do we care so much, what others [...]
Willpower is the driving force behind our ability to resist temptations, stay focused on goals, and make positive changes in our lives. It serves as the bridge between our intentions and actions, but sometimes, we find ourselves struggling to harness its full potential. In this blog post, you will explore effective strategies to boost your [...]
Self-judgment can be a relentless cycle that holds you back from living a fulfilling life. You constantly compare yourselves to others, set impossibly high standards, and criticize your every flaw. However, it's crucial to remember that self-judgment is not only unproductive but also detrimental to your mental and emotional well-being. In this blog post, you [...]
There are instances in life where you cannot change the circumstances. Some circumstances catch your nerve and trigger you to react in ways that you lose yourself. Sharing with you a list of things, I have tried in my life on various occasions to maintain my calm when something unpleasant happens in my surrounding. Things did not happen overnight. I constantly [...]
In life, everyone is undergoing different situations and circumstances. Some are pleasant and some are unpleasant. With the pleasant situations we remain in best of our state, during unpleasant situation few may be able to take right action steps, and many may remain stuck or go ahead with difficulty and some may numb themselves or [...]
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